"The term, text neck, is defined as overuse syndrome involving the head, neck and shoulders, usually resulting from excessive strain on the spine from looking in a downward position at hand held devices such as cell phones, mp3 players, e-readers and computer tablets." Are you affected by neck pain? Are you reading this article on… Continue reading Text Neck: Seven Tips to Reverse the affect
In the last few months, talk about “text-neck” has been all over the news and social media. It is a term used to describe looking down at wireless devices for too long. People are passing their time by texting, reading, and playing games on their smartphones and tablets. With about everyone owning a smartphone and… Continue reading How is Texting Damaging Your Spine?