In the last few months, talk about “text-neck” has been all over the news and social media. It is a term used to describe looking down at wireless devices for too long. People are passing their time by texting, reading, and playing games on their smartphones and tablets. With about everyone owning a smartphone and… Continue reading How is Texting Damaging Your Spine?
Back. Side. Stomach. Fetal. Which sleep position is healthiest? As a chiropractic physician, this is a question I hear a lot. It’s also a question I love to address, given the importance of a good night’s rest to peoples’ overall health and happiness. So what’s the answer? It really depends on your preferences and a… Continue reading Is Your Sleeping Position Harming Your Health?