Chiropractic, Chiropractic adjustments, Educational, Health, Health of body, Healthy body, Muscles, Opinions, Orthotics

Shin Splints & Chiropractic

If you are a regular runner, you’ve probably experienced shin splints a time or two. Shin Splints are defined as the pain associated with the repeated overuse of the lower extremities. As annoying as they are to deal with, there are ways a chiropractor can help relieve the symptoms associated with shin splints. -Joint Adjustments:… Continue reading Shin Splints & Chiropractic

Chiropractic, Educational

Seven Summer Wellness Tips

Having the best summer is more than a schedule chock full of outdoor activities. It’s staying healthy and fit, too. Here are some tips to help you maximize summer fun: Tip #1. Keep hydrated. Plan on drinking fluids at least one hour before you head out for the day. Aim for 10 eight ounce glasses… Continue reading Seven Summer Wellness Tips

Alternatives, Chiropractic, Educational

Tips To Help Your Chiropractic Adjustment Stay in Alignment

At Pinnacle Chiropractic and Family Wellness we see a variety of patients with spinal misalignment’s or subluxations. Some times these patients have acute issues, some times they are suffer from chronic problems, either way after we adjust the subluxated area are goal is for things to stay in alignment. Thus, the more the patient can… Continue reading Tips To Help Your Chiropractic Adjustment Stay in Alignment

Alternatives, Chiropractic, Educational

Can I Exercise While Going to the Chiropractor?

Keeping yourself physically fit is one of the best things you can do for your health; and it is a health category that is within your control. If you have not been physically active in some time, a good place to start is visiting your local chiropractor. At Pinnacle Chiropractic and Family Wellness our doctors… Continue reading Can I Exercise While Going to the Chiropractor?

Alternatives, Chiropractic, Did You Know.., Educational

It’s Posture Awareness Month!

May is Posture Awareness Month – so get your shoulders away from your ears! Raised shoulders are a sign of tension in the neck and upper back. Over time, that tension will lead to pain. Good posture equates with good health. It means your bones are aligned, and your muscles, joints and ligaments can do… Continue reading It’s Posture Awareness Month!

Alternatives, Awareness, Benefits, chiropractic Works, Did You Know.., Do's and Don'ts, Education, Educational, Environmental, Healing, Health, Health and Wellness, Health of body, Information, June, Nutrition, Standard Process, wellness

Stop Sunburn with Vitamin F

As the summer weather finally begins to arrive, many of you will be spending as much time as possible outdoors and creating all the Vitamin D your body could possibly need. This is done as the ultraviolet rays from the sun convert skin oil to Vitamin D. The Vitamin D that is created then moves… Continue reading Stop Sunburn with Vitamin F

Alternatives, Awareness, Chiropractic, Chiropractic adjustments, Did You Know.., Education, Educational, Health, Health and Wellness

Forward Head Posture & Chiropractic

The full size spine model make it easier to see the relationship between the spine, nerve, bones and disc. Poor posture increase loading over your spine, nerve, joint, disc and more. Overtime it changes the biomechanics of your body. You then will have aches and pain in certain area of your body. it includes but… Continue reading Forward Head Posture & Chiropractic