As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or using the wrong posture in doing so, these strenuous activities put undue stress on muscles and joints, and if left untended, can definitely lead to injuries. Another problem that runners… Continue reading Chiropractic Care and Runners: Just a Few Tips.
Keeping yourself physically fit is one of the best things you can do for your health; and it is a health category that is within your control. If you have not been physically active in some time, a good place to start is visiting your local chiropractor. At Pinnacle Chiropractic and Family Wellness our doctors… Continue reading Can I Exercise While Going to the Chiropractor?
Spring is finally here! Spring and summer come with many outdoor activities, including gardening, mowing, and other forms of yard work. All of this yard work can cause great strain on your back and muscles. We want to make sure you use proper form to prevent any injuries. We recommend that before you start any… Continue reading Make A Chiropractic Appointment Before You Start Your Yard Work!
Any plant that comes with the word “miracle” in its introduction is bound to make us sit up and take notice. Moringa oleifera is definitely one of those plants. Its titles range from “Miracle Tree” to “Tree of Life.” Hailing from India, it has crossed borders throughout history to be cultivated by the Egyptians and… Continue reading What is Morniga?
Constipation is a very common issue in children. Constipation in children is passing hard stools with difficulty and with less frequency than normal. Many parents get stressed out if their child is not pooping as much as other children. While every child is different, there could be an underlying cause of your child’s constipation. Diet… Continue reading Constipation in Children-Chiropractic Can Help!
The question of whether to apply ice or heat to a particular injury is a familiar one for many people—and especially for parents who see more than their fair share of kids’ cuts, bumps and bruises. We know we want to relieve the pain, reduce swelling and speed healing, but which is the right approach,… Continue reading Better Get Some Ice on That… Or is it Heat?
In the last few months, talk about “text-neck” has been all over the news and social media. It is a term used to describe looking down at wireless devices for too long. People are passing their time by texting, reading, and playing games on their smartphones and tablets. With about everyone owning a smartphone and… Continue reading How is Texting Damaging Your Spine?