Living in a world awash in technology can make life easier in some respects, but it can also be enslaving and detrimental to health and relationships. Whether we spend hours texting and tweeting or surfing and gaming, tech time can potentially become addictive. There’s no doubt that technology can play a vital role in our… Continue reading Digital Detox: Disconnect to Reconnect
Poor posture in children has become an epidemic. While you may be familiar with the causes of poor posture – heavy backpacks and slouching over an iPhone or video game to name a few – the long term effects of poor posture can be devastating. If gone unchecked and untreated, poor posture that starts in… Continue reading 3 Reasons to Check your Child’s Posture
Your body is designed for movement. If you have a sitting job, please get up at least once an hour for movement breaks!
Usually strength and endurance are the focus of athletic training, but balance and coordination are just as important. Balance and coordination are controlled by several parts of the body including the eyes and ears. Your eyes and ears pass on the data it has gathered via the nerves to the muscles to appropriately move around… Continue reading Chiropractic to Improve Balance and Coordination
More and more parents are seeking chiropractic care for their children. Many spinal problems seen in adults began as early as birth. Even so called “natural” birthing methods can stress an infant’s spine and developing nerve system. The resulting irritation to the nerve system caused by spinal and cranial misalignment can be the cause of… Continue reading Why Should Children Have Chiropractic Care?