Keeping yourself physically fit is one of the best things you can do for your health; and it is a health category that is within your control. If you have not been physically active in some time, a good place to start is visiting your local chiropractor. At Pinnacle Chiropractic and Family Wellness our doctors… Continue reading Can I Exercise While Going to the Chiropractor?
As the summer weather finally begins to arrive, many of you will be spending as much time as possible outdoors and creating all the Vitamin D your body could possibly need. This is done as the ultraviolet rays from the sun convert skin oil to Vitamin D. The Vitamin D that is created then moves… Continue reading Stop Sunburn with Vitamin F
Learn how to make a homemade sports drink for the summer! https://youtu.be/kehS5f3Fe5I
The question of whether to apply ice or heat to a particular injury is a familiar one for many people—and especially for parents who see more than their fair share of kids’ cuts, bumps and bruises. We know we want to relieve the pain, reduce swelling and speed healing, but which is the right approach,… Continue reading Better Get Some Ice on That… Or is it Heat?
In the last few months, talk about “text-neck” has been all over the news and social media. It is a term used to describe looking down at wireless devices for too long. People are passing their time by texting, reading, and playing games on their smartphones and tablets. With about everyone owning a smartphone and… Continue reading How is Texting Damaging Your Spine?
Soda is all around us and has become a staple in the American diet. In fact, the CDC claims that around half of the US population drinks sugary beverages a day. Instead of drinking water that our bodies crave and need, we have decided to drink sugary, man-made drinks that can have detrimental effects on… Continue reading The Shocking Truth About Soda!
We have all been there as parents. Our precious, little daughter or son has a fever and we hate to see them suffer. Fever is one of the main reasons that parents call their pediatrician. We want our child to get out of that suffering state as quickly as possible so we take them to… Continue reading Fever: Good or Bad?