As the summer weather finally begins to arrive, many of you will be spending as much time as possible outdoors and creating all the Vitamin D your body could possibly need. This is done as the ultraviolet rays from the sun convert skin oil to Vitamin D. The Vitamin D that is created then moves… Continue reading Stop Sunburn with Vitamin F
Learn how to make a homemade sports drink for the summer! https://youtu.be/kehS5f3Fe5I
Constipation is a very common issue in children. Constipation in children is passing hard stools with difficulty and with less frequency than normal. Many parents get stressed out if their child is not pooping as much as other children. While every child is different, there could be an underlying cause of your child’s constipation. Diet… Continue reading Constipation in Children-Chiropractic Can Help!
Soda is all around us and has become a staple in the American diet. In fact, the CDC claims that around half of the US population drinks sugary beverages a day. Instead of drinking water that our bodies crave and need, we have decided to drink sugary, man-made drinks that can have detrimental effects on… Continue reading The Shocking Truth About Soda!
What you put into your body is incredibly important. Eating well isn't just focusing on what not to eat, it's also focusing on what to eat. Making sure your body gets the nutrients it needs is vital to boosting energy, ensuring healthy digestion, building and repairing muscle, and even keeping skin beautiful. So many people… Continue reading Why You Should Change Your Diet Before Committing to Exercise!