As the summer weather finally begins to arrive, many of you will be spending as much time as possible outdoors and creating all the Vitamin D your body could possibly need. This is done as the ultraviolet rays from the sun convert skin oil to Vitamin D. The Vitamin D that is created then moves… Continue reading Stop Sunburn with Vitamin F
Learn how to make a homemade sports drink for the summer! https://youtu.be/kehS5f3Fe5I
Soda is all around us and has become a staple in the American diet. In fact, the CDC claims that around half of the US population drinks sugary beverages a day. Instead of drinking water that our bodies crave and need, we have decided to drink sugary, man-made drinks that can have detrimental effects on… Continue reading The Shocking Truth About Soda!
We have all been there as parents. Our precious, little daughter or son has a fever and we hate to see them suffer. Fever is one of the main reasons that parents call their pediatrician. We want our child to get out of that suffering state as quickly as possible so we take them to… Continue reading Fever: Good or Bad?
Water is so important for many different bodily functions. In fact, water is essential for ALL bodily functions. Drinking water isn’t just about staying hydrated, as important as that is, but it’s also essential for metabolism, preventing fatigue, supporting liver detoxification and overall cellular health. Water makes up more than two-thirds of our body weight,… Continue reading 7 Benefits to Drinking More Water