As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or using the wrong posture in doing so, these strenuous activities put undue stress on muscles and joints, and if left untended, can definitely lead to injuries. Another problem that runners… Continue reading Chiropractic Care and Runners: Just a Few Tips.
"The term, text neck, is defined as overuse syndrome involving the head, neck and shoulders, usually resulting from excessive strain on the spine from looking in a downward position at hand held devices such as cell phones, mp3 players, e-readers and computer tablets." Are you affected by neck pain? Are you reading this article on… Continue reading Text Neck: Seven Tips to Reverse the affect
I’m not going to tell you that there is a magic supplement or superfood that will make your child immune to colds and flus. But taking the time to support your child’s immune system will give your family a better chance of staying healthy. Before I get into how to support your child’s immune system,… Continue reading 7 Ways to Boost Your Child’s Immune System
We have so many patients ask us if "it's okay" for their newborn to get adjusted or "at what age" they can get adjusted. Well, a child can be adjusted hours after their birth. Yes, hours! See, the birthing process is not only traumatic to the mother but to the baby as well. Think about… Continue reading Newborns and Chiropractic
At Pinnacle Chiropractic and Family Wellness we see a variety of patients with spinal misalignment’s or subluxations. Some times these patients have acute issues, some times they are suffer from chronic problems, either way after we adjust the subluxated area are goal is for things to stay in alignment. Thus, the more the patient can… Continue reading Tips To Help Your Chiropractic Adjustment Stay in Alignment
Keeping yourself physically fit is one of the best things you can do for your health; and it is a health category that is within your control. If you have not been physically active in some time, a good place to start is visiting your local chiropractor. At Pinnacle Chiropractic and Family Wellness our doctors… Continue reading Can I Exercise While Going to the Chiropractor?
The full size spine model make it easier to see the relationship between the spine, nerve, bones and disc. Poor posture increase loading over your spine, nerve, joint, disc and more. Overtime it changes the biomechanics of your body. You then will have aches and pain in certain area of your body. it includes but… Continue reading Forward Head Posture & Chiropractic