Spring is finally here! Spring and summer come with many outdoor activities, including gardening, mowing, and other forms of yard work. All of this yard work can cause great strain on your back and muscles. We want to make sure you use proper form to prevent any injuries. We recommend that before you start any… Continue reading Make A Chiropractic Appointment Before You Start Your Yard Work!
In the last few months, talk about “text-neck” has been all over the news and social media. It is a term used to describe looking down at wireless devices for too long. People are passing their time by texting, reading, and playing games on their smartphones and tablets. With about everyone owning a smartphone and… Continue reading How is Texting Damaging Your Spine?
Sporting injuries, posture, sleep positions, stress, work accidents, slips and falls...The causes of subluxations abound. While the cause might be in question, chiropractic is the only answer!
Preventing Text Neck Some 83% of American adults own cell phones and three-quarters of them (73%) send and receive text messages. Text messaging users send or receive an average of 41.5 messages per day, with the median user sending or receiving 10 texts daily. As technology advances, allowing us to do more tasks on smaller… Continue reading Text Neck?
Workplace Ergonomics Movement is an essential part of life. Today, however, a typical office worker sits at a desk for eight hours a day - probably with poor posture- and seldom stands up. Some of the more common workplace injures are carpal tunnel syndrome (a nerve entrapment at the wrist seen in computer users), low… Continue reading Ergonomic Workstation