Alternatives, Athletes, Balance, Benefits, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Do's and Don'ts, Dr. Ron Lieberman, Educational, Foot Levelers, Health, Health and Wellness, Health of body, Healthy Joint, Information, Massage, Opinions, Orthotics, Running, Spine Health, Sports, Stretching, Training, Treatments

Chiropractic Care and Runners: Just a Few Tips.

As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or using the wrong posture in doing so, these strenuous activities put undue stress on muscles and joints, and if left untended, can definitely lead to injuries. Another problem that runners… Continue reading Chiropractic Care and Runners: Just a Few Tips.

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Adjustments, Alternative medicine, Awareness, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Education, Educational, Healing, Health, Health and Wellness, Health of body, Healthy body, Information, Opinions, Spine Health, wellness

8 Things You Didn’t Know About Your Spine!

Adjustments, Alternative medicine, Alternatives, Awareness, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Education, Educational, Healing, Health, Health and Wellness, Health of body, Healthy body, Information, Know the Difference, Opinions, Spine Health, Treatments, wellness

The Power of an Adjustment… Boost Immunity!

As We See It… We've experienced it first hand, and so have our patients. Many of those adjusted report that since being under regular chiropractic care, they seem to be able to fight the colds and flus that their friends and family are getting; if they do get sick, their symptoms are less severe. It seems that… Continue reading The Power of an Adjustment… Boost Immunity!

Adjustments, Alternative medicine, Alternatives, Athletes, Awareness, Balance, Benefits, Chiropractic, Chiropractic adjustments, chiropractic Works, Cleansing, Detoxify, Did You Know.., Diet, Do's and Don'ts, Eat Right, Eating Habits, Education, Educational, Environmental, Health, Health of body, Healthy body, Healthy Joint, Inflammation, Know the Difference, Nutrition, Spine Health, Stay Informed, wellness

5 Pillars of Health

Health is a huge topic to tackle. There are endless resources, many conflicting, on how to achieve optimal health. It can be overwhelming as you're gearing up to improve your health this next year. The primary motivation for many is wanting to look better, closely followed by wanting to feel better. Maybe you spent this… Continue reading 5 Pillars of Health

Adjustments, Alternative medicine, Alternatives, Awareness, Benefits, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Do's and Don'ts, Doctor of Chiropractic, Education, Educational, Ergonomics, Health, Health and Wellness, Health of body, Opinions, Posture Awareness, Spine Health, Treatments, wellness

20 Tricks for Sitting at Your Desk…

https://youtu.be/99UOvw4venM

Alternative medicine, Alternatives, Awareness, Benefits, Chiropractic, chiropractic Works, Did You Know.., Do's and Don'ts, Education, Educational, Health, Health and Wellness, Information, Spine Health, Stay Informed, Stretching, Traveling, wellness, Workplace Ergonomics

Work Place Ergonomics

We’ve heard a lot about “workplace ergonomics” in recent years, but with the economy changing-more people are working from home, whether by choice or their employer’s decision to “go virtual”, -maybe it’s time to acknowledge the obvious: It’s just as easy to injure yourself no matter where you physically work. Think about it: When it… Continue reading Work Place Ergonomics

Alternatives, Awareness, Benefits, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Diet, Doctor of Chiropractic, Education, Educational, Health, Health and Wellness, Health of body, Spine Health, Stay Informed

Proactive Vs. Reactive Health Care

Our society is used to quick fixes. There's a pill for this ache or a shot for that pain. We are bombarded with an exorbitant amount of pharmaceutical ads on television, online and in print every day. With such a reactive attitude, it is difficult to conceive the idea that sometimes the choices you make… Continue reading Proactive Vs. Reactive Health Care