As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or using the wrong posture in doing so, these strenuous activities put undue stress on muscles and joints, and if left untended, can definitely lead to injuries. Another problem that runners… Continue reading Chiropractic Care and Runners: Just a Few Tips.
As We See It… We've experienced it first hand, and so have our patients. Many of those adjusted report that since being under regular chiropractic care, they seem to be able to fight the colds and flus that their friends and family are getting; if they do get sick, their symptoms are less severe. It seems that… Continue reading The Power of an Adjustment… Boost Immunity!
Health is a huge topic to tackle. There are endless resources, many conflicting, on how to achieve optimal health. It can be overwhelming as you're gearing up to improve your health this next year. The primary motivation for many is wanting to look better, closely followed by wanting to feel better. Maybe you spent this… Continue reading 5 Pillars of Health
We’ve heard a lot about “workplace ergonomics” in recent years, but with the economy changing-more people are working from home, whether by choice or their employer’s decision to “go virtual”, -maybe it’s time to acknowledge the obvious: It’s just as easy to injure yourself no matter where you physically work. Think about it: When it… Continue reading Work Place Ergonomics
Our society is used to quick fixes. There's a pill for this ache or a shot for that pain. We are bombarded with an exorbitant amount of pharmaceutical ads on television, online and in print every day. With such a reactive attitude, it is difficult to conceive the idea that sometimes the choices you make… Continue reading Proactive Vs. Reactive Health Care