Alternatives, Athletes, Balance, Benefits, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Do's and Don'ts, Dr. Ron Lieberman, Educational, Foot Levelers, Health, Health and Wellness, Health of body, Healthy Joint, Information, Massage, Opinions, Orthotics, Running, Spine Health, Sports, Stretching, Training, Treatments

Chiropractic Care and Runners: Just a Few Tips.

As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or using the wrong posture in doing so, these strenuous activities put undue stress on muscles and joints, and if left untended, can definitely lead to injuries. Another problem that runners… Continue reading Chiropractic Care and Runners: Just a Few Tips.

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Chiropractic, Chiropractic adjustments, Educational, Health, Health of body, Healthy body, Muscles, Opinions, Orthotics

Shin Splints & Chiropractic

If you are a regular runner, you’ve probably experienced shin splints a time or two. Shin Splints are defined as the pain associated with the repeated overuse of the lower extremities. As annoying as they are to deal with, there are ways a chiropractor can help relieve the symptoms associated with shin splints. -Joint Adjustments:… Continue reading Shin Splints & Chiropractic

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Coffee: What You Need To Know

Nothing beats the smell of coffee first thing in the morning. From frothy lattes to buttery coffees, flavored coffee and even mushroom coffee, caffeine is a highly enjoyable and addictive substance. I myself am a coffee lover, although my adrenals don’t particularly like it. They become overstimulated, excited and keep me awake at night. Coffee… Continue reading Coffee: What You Need To Know

Adjustments, Alternative medicine, Awareness, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Education, Educational, Healing, Health, Health and Wellness, Health of body, Healthy body, Information, Opinions, Spine Health, wellness

8 Things You Didn’t Know About Your Spine!

Adjustments, Alternative medicine, Alternatives, Awareness, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Education, Educational, Healing, Health, Health and Wellness, Health of body, Healthy body, Information, Know the Difference, Opinions, Spine Health, Treatments, wellness

The Power of an Adjustment… Boost Immunity!

As We See It… We've experienced it first hand, and so have our patients. Many of those adjusted report that since being under regular chiropractic care, they seem to be able to fight the colds and flus that their friends and family are getting; if they do get sick, their symptoms are less severe. It seems that… Continue reading The Power of an Adjustment… Boost Immunity!

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20 Tricks for Sitting at Your Desk…

https://youtu.be/99UOvw4venM