If you are a regular runner, you’ve probably experienced shin splints a time or two. Shin Splints are defined as the pain associated with the repeated overuse of the lower extremities. As annoying as they are to deal with, there are ways a chiropractor can help relieve the symptoms associated with shin splints. -Joint Adjustments:… Continue reading Shin Splints & Chiropractic
So, as some of you may or may not know, we do some pretty interesting things here at the office. Yes, we see patients for chiropractic care and massage therapy. But what most of you may not know is that Dr. Kelley sees patients for allergies. Yes, allergies. And no, I don't mean the conventional… Continue reading My N.A.E.T Adventure
As the summer weather finally begins to arrive, many of you will be spending as much time as possible outdoors and creating all the Vitamin D your body could possibly need. This is done as the ultraviolet rays from the sun convert skin oil to Vitamin D. The Vitamin D that is created then moves… Continue reading Stop Sunburn with Vitamin F
The full size spine model make it easier to see the relationship between the spine, nerve, bones and disc. Poor posture increase loading over your spine, nerve, joint, disc and more. Overtime it changes the biomechanics of your body. You then will have aches and pain in certain area of your body. it includes but… Continue reading Forward Head Posture & Chiropractic
Spring is finally here! Spring and summer come with many outdoor activities, including gardening, mowing, and other forms of yard work. All of this yard work can cause great strain on your back and muscles. We want to make sure you use proper form to prevent any injuries. We recommend that before you start any… Continue reading Make A Chiropractic Appointment Before You Start Your Yard Work!
In the United States we are sicker now than ever before in our history. We live in the greatest country in the world with more Universities, research labs, businesses and the internet focused on gathering information to help people live longer, healthier lives. How can those two statements both be true? Unfortunately, they are both… Continue reading National Nutrition Month
Any plant that comes with the word “miracle” in its introduction is bound to make us sit up and take notice. Moringa oleifera is definitely one of those plants. Its titles range from “Miracle Tree” to “Tree of Life.” Hailing from India, it has crossed borders throughout history to be cultivated by the Egyptians and… Continue reading What is Morniga?