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7 Ways to Boost Your Child’s Immune System

I’m not going to tell you that there is a magic supplement or superfood that will make your child immune to colds and flus.  But taking the time to support your child’s immune system will give your family a better chance of staying healthy. Before I get into how to support your child’s immune system,… Continue reading 7 Ways to Boost Your Child’s Immune System

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Alternatives, Awareness, Balance, Benefits, Chiropractic, Did You Know.., Diet, Do's and Don'ts, Eat Right, Eating Habits, Educational, Fruits and Vegetables, Health, Health and Wellness

National Nutrition Month

In the United States we are sicker now than ever before in our history. We live in the greatest country in the world with more Universities, research labs, businesses and the internet focused on gathering information to help people live longer, healthier lives. How can those two statements both be true? Unfortunately, they are both… Continue reading National Nutrition Month

Alternative medicine, Alternatives, Awareness, Benefits, Chiropractic, Cleansing, Detoxify, Did You Know.., Diet, Do's and Don'ts, Eat Right, Eating Habits, Education, Educational, Environmental, Healing, Health, Health and Wellness, Health of body, Inflammation, Information, Nutrition, Opinions

Coffee: What You Need To Know

Nothing beats the smell of coffee first thing in the morning. From frothy lattes to buttery coffees, flavored coffee and even mushroom coffee, caffeine is a highly enjoyable and addictive substance. I myself am a coffee lover, although my adrenals don’t particularly like it. They become overstimulated, excited and keep me awake at night. Coffee… Continue reading Coffee: What You Need To Know

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Maximize Your Potential!

"My greatest success is my health. I've noticed that I perform my best on and off the course when I am well adjusted. As a result, I have better clarity, mental focus, and vitality in all areas of my life. Chiropractic care is essential to living life optimally!" -NAR #theadjustedlife

Adjustments, Alternative medicine, Alternatives, Awareness, Balance, Chiropractic, Did You Know.., Diet, Do's and Don'ts, Eating Habits, Education, Educational, Healing, Health, Health and Wellness

Get Moving!

Your body is designed for movement. If you have a sitting job, please get up at least once an hour for movement breaks!

Adjustments, Alternative medicine, Alternatives, Athletes, Awareness, Balance, Benefits, Chiropractic, Chiropractic adjustments, chiropractic Works, Cleansing, Detoxify, Did You Know.., Diet, Do's and Don'ts, Eat Right, Eating Habits, Education, Educational, Environmental, Health, Health of body, Healthy body, Healthy Joint, Inflammation, Know the Difference, Nutrition, Spine Health, Stay Informed, wellness

5 Pillars of Health

Health is a huge topic to tackle. There are endless resources, many conflicting, on how to achieve optimal health. It can be overwhelming as you're gearing up to improve your health this next year. The primary motivation for many is wanting to look better, closely followed by wanting to feel better. Maybe you spent this… Continue reading 5 Pillars of Health

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Immune Support for Your Pets

  The thymus is often called the master gland of the immune system. Support a healthy thymus gland in your pets with VF Thymex. Learn More...