It's back-to-school time, and that means trips to school, scraped knees, books, back packs, and school sports. The activity can be great for you and the kids, but heavy back packs and bad posture can hurt your kids and their backs. So here are 5 Easy Tips that will help keep the entire family healthy… Continue reading Five Easy Steps for Back To School Wellness
So, as some of you may or may not know, we do some pretty interesting things here at the office. Yes, we see patients for chiropractic care and massage therapy. But what most of you may not know is that Dr. Kelley sees patients for allergies. Yes, allergies. And no, I don't mean the conventional… Continue reading My N.A.E.T Adventure
As the summer weather finally begins to arrive, many of you will be spending as much time as possible outdoors and creating all the Vitamin D your body could possibly need. This is done as the ultraviolet rays from the sun convert skin oil to Vitamin D. The Vitamin D that is created then moves… Continue reading Stop Sunburn with Vitamin F
Constipation is a very common issue in children. Constipation in children is passing hard stools with difficulty and with less frequency than normal. Many parents get stressed out if their child is not pooping as much as other children. While every child is different, there could be an underlying cause of your child’s constipation. Diet… Continue reading Constipation in Children-Chiropractic Can Help!
The question of whether to apply ice or heat to a particular injury is a familiar one for many people—and especially for parents who see more than their fair share of kids’ cuts, bumps and bruises. We know we want to relieve the pain, reduce swelling and speed healing, but which is the right approach,… Continue reading Better Get Some Ice on That… Or is it Heat?
Water is so important for many different bodily functions. In fact, water is essential for ALL bodily functions. Drinking water isn’t just about staying hydrated, as important as that is, but it’s also essential for metabolism, preventing fatigue, supporting liver detoxification and overall cellular health. Water makes up more than two-thirds of our body weight,… Continue reading 7 Benefits to Drinking More Water
"My greatest success is my health. I've noticed that I perform my best on and off the course when I am well adjusted. As a result, I have better clarity, mental focus, and vitality in all areas of my life. Chiropractic care is essential to living life optimally!" -NAR #theadjustedlife