"The term, text neck, is defined as overuse syndrome involving the head, neck and shoulders, usually resulting from excessive strain on the spine from looking in a downward position at hand held devices such as cell phones, mp3 players, e-readers and computer tablets." Are you affected by neck pain? Are you reading this article on… Continue reading Text Neck: Seven Tips to Reverse the affect
It's back-to-school time, and that means trips to school, scraped knees, books, back packs, and school sports. The activity can be great for you and the kids, but heavy back packs and bad posture can hurt your kids and their backs. So here are 5 Easy Tips that will help keep the entire family healthy… Continue reading Five Easy Steps for Back To School Wellness
We have so many patients ask us if "it's okay" for their newborn to get adjusted or "at what age" they can get adjusted. Well, a child can be adjusted hours after their birth. Yes, hours! See, the birthing process is not only traumatic to the mother but to the baby as well. Think about… Continue reading Newborns and Chiropractic
If you are a regular runner, you’ve probably experienced shin splints a time or two. Shin Splints are defined as the pain associated with the repeated overuse of the lower extremities. As annoying as they are to deal with, there are ways a chiropractor can help relieve the symptoms associated with shin splints. -Joint Adjustments:… Continue reading Shin Splints & Chiropractic
The full size spine model make it easier to see the relationship between the spine, nerve, bones and disc. Poor posture increase loading over your spine, nerve, joint, disc and more. Overtime it changes the biomechanics of your body. You then will have aches and pain in certain area of your body. it includes but… Continue reading Forward Head Posture & Chiropractic
Spring is finally here! Spring and summer come with many outdoor activities, including gardening, mowing, and other forms of yard work. All of this yard work can cause great strain on your back and muscles. We want to make sure you use proper form to prevent any injuries. We recommend that before you start any… Continue reading Make A Chiropractic Appointment Before You Start Your Yard Work!
Constipation is a very common issue in children. Constipation in children is passing hard stools with difficulty and with less frequency than normal. Many parents get stressed out if their child is not pooping as much as other children. While every child is different, there could be an underlying cause of your child’s constipation. Diet… Continue reading Constipation in Children-Chiropractic Can Help!