Alternatives, Athletes, Balance, Benefits, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Do's and Don'ts, Dr. Ron Lieberman, Educational, Foot Levelers, Health, Health and Wellness, Health of body, Healthy Joint, Information, Massage, Opinions, Orthotics, Running, Spine Health, Sports, Stretching, Training, Treatments

Chiropractic Care and Runners: Just a Few Tips.

As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or using the wrong posture in doing so, these strenuous activities put undue stress on muscles and joints, and if left untended, can definitely lead to injuries. Another problem that runners… Continue reading Chiropractic Care and Runners: Just a Few Tips.

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Educational

Avoid Back Pain during the Holidays

The holiday season is upon us. There will be office parties, family gatherings, shopping, watching the favorite movie snuggled up on the couch, cooking and traveling. We have many opportunities for celebration. And yet, according to the American Chiropractic Association, the holidays are also a prime time for us to suffer from back and neck… Continue reading Avoid Back Pain during the Holidays

Adjustments, Alternatives, Awareness, Chiropractic, Chiropractic adjustments, chiropractic Works, Did You Know.., Do's and Don'ts, Educational, Golfing, Health, Health and Wellness, Health of body, Healthy Joint

Golf and Chiropractic: Improve Your Golfing Game

Golf may look like a simple sport, but it is challenging on several levels. It has an intense psychological component, which may just be on par with poker! And perhaps the tournament that gets inside a golfer’s head more than any other is The Masters Championship. Sure, there are other big tournaments, but there aren’t… Continue reading Golf and Chiropractic: Improve Your Golfing Game

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October is Chiropractic Health Month

  Back pain remains one of the most prevalent and disabling conditions worldwide. It is one of the most common reasons that patients visit their doctors, and one of the most common conditions for which doctors prescribe pain medications. It is estimated that up to 80% of people will suffer from back pain at some… Continue reading October is Chiropractic Health Month

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Top 10 Anti-Inflammatory Food & Spices

Acute and Chronic Inflammation can be burden for many of the patients we treat. Our doctors and team have helped our patients get out of pain naturally and for many of our patients helping them find resources at home through their diet is essential. To start, numerous spices and herbs contain a wide variety of… Continue reading Top 10 Anti-Inflammatory Food & Spices

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Happy Birthday Chiropractic!

These two old dudes are the father and son team that founded and discovered chiropractic, BJ and DD Palmer. Without them our doctors wouldn't be Chiropractors' and you wouldn't be seeing your health transform through chiropractic care. These two discovered principles of the body that had never been considered before. And now, over 122 years… Continue reading Happy Birthday Chiropractic!

Awareness, Benefits, Chiropractic, Chiropractic adjustments, Did You Know.., Education, Educational, Health, Health and Wellness

Text Neck: Seven Tips to Reverse the affect

"The term, text neck, is defined as overuse syndrome involving the head, neck and shoulders, usually resulting from excessive strain on the spine from looking in a downward position at hand held devices such as cell phones, mp3 players, e-readers and computer tablets." Are you affected by neck pain? Are you reading this article on… Continue reading Text Neck: Seven Tips to Reverse the affect