Educational

Avoid Back Pain While Black Friday Shopping

Black Friday falls directly after Thanksgiving, giving shoppers the opportunity to find great deals that don’t pop up the rest of the year. When people are busy trying to score unique items for cheap, they often fail to remember their health and wellness during the process. Back pain can creep in easily if a few… Continue reading Avoid Back Pain While Black Friday Shopping

Alternatives, Awareness, Educational

Get Ready to Fall Back

The fall brings about so many changes-colorful leaves, falling temperatures, warmer clothing and active school schedules. While many of these changes are met with great enthusiasm, one change is often met much less enthusiastically-the dreaded end of Daylight-Saving Time or “Fall Back”. Even though the majority of people in the U.S. “Fall Back” each year,… Continue reading Get Ready to Fall Back