Alternatives, Awareness, Balance, Benefits, Chiropractic, Did You Know.., Diet, Do's and Don'ts, Eat Right, Eating Habits, Educational, Fruits and Vegetables, Health, Health and Wellness

National Nutrition Month

march.png

In the United States we are sicker now than ever before in our history. We live in the greatest country in the world with more Universities, research labs, businesses and the internet focused on gathering information to help people live longer, healthier lives. How can those two statements both be true? Unfortunately, they are both true and we as a society are suffering every day because poor health robs people of happiness, which is ultimately the big picture goal in life.

With so much research and information at our fingertips dedicated to helping people live healthier lives how are so many people dying from heart disease, diabetes and a host of slow progressive, degenerative diseases? 40 years after President Nixon declared war on cancer, why is cancer plaguing our society so severely? Especially after we have spent billions of dollars on research and treatments. Why do nearly 1,000,000 men and women die from heart disease each year? Most alarming, how is the fourth cause of death in the United States side effects from medical treatments prescribed to help or cure a patient’s problem. All of these are absurd and unfortunately I have more questions than answers.

However, I do know one thing, we have made health too complicated. Doctors have made it too complicated. Businesses and the Internet have made it too complicated. You have probably made it too complicated in your own life. The simple answer is Nutrition!  We all need protein, fat, carbohydrates, water, vitamins, minerals, food factors, sunlight, sleep, laughter, relationships, exercise and a purpose in life that is greater than ourselves. Simple!

Many of these important elements can be solved by sitting with a specialist for a Nutrition Consultation to understand where your nutrition is lacking and how to resolve that. . However laughter, relationships and exercise are not something we can solve for you–Sorry. You have to do that work yourself. 🙂

One of the biggest problems in the United States right now is that people want a Doctor to prescribe a pill to solve all their problems. Compound that with the fact that those prescriptions often create new health issues and you have a severe problem. Facts are, no one can do your exercises for you. You have to laugh for yourself! The good news is, laughing, exercising and sleeping are easier when you have proper nutrition, so you feel great. That proper nutrition starts with an accurate, practical, realistic plan from an expert on the best food, pills and food supplements to fuel your body properly. As a nation, we owe it to ourselves and each other to change our trajectory and make each generation healthier! YOU CAN DO THIS!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s