The start of a new year brings excitement, anticipation and hope that this year will be different. According to a recently published study “Lose Weight” is again the number one New Years Resolution for 2020. But some of us have had a “get-healthy-type-resolution” on our list for so many years in a row that it… Continue reading Healthy New Year Resolutions You Will Actually Keep!
Black Friday falls directly after Thanksgiving, giving shoppers the opportunity to find great deals that don’t pop up the rest of the year. When people are busy trying to score unique items for cheap, they often fail to remember their health and wellness during the process. Back pain can creep in easily if a few… Continue reading Avoid Back Pain While Black Friday Shopping
The fall brings about so many changes-colorful leaves, falling temperatures, warmer clothing and active school schedules. While many of these changes are met with great enthusiasm, one change is often met much less enthusiastically-the dreaded end of Daylight-Saving Time or “Fall Back”. Even though the majority of people in the U.S. “Fall Back” each year,… Continue reading Get Ready to Fall Back
Most people know the benefits of chiropractic care, as well as the relaxing effects of massage therapy. But did you know that getting both regular massages and routine chiropractic adjustments can enhance your overall wellness? That’s right, many chiropractors and massage therapists work in tandem, because their treatments are so complementary. How Chiropractic and Massage… Continue reading Why Massage and Chiropractic are Better Together
Many people are under the impression that there’s no possible way sticking needles in your body could decrease pain. Yet, acupuncture has existed for more than 2,500 years as a therapeutic approach, and recent scientific studies have shown that it’s an effective treatment for chronic pain, as well as other conditions. Common issues acupuncture may… Continue reading Understanding How Acupuncture Works
Most adults suffer from some kind of back pain. About 80% of us have experienced this common problem and millions of people have chronic pain on a daily or weekly basis. The costs of back pain are high: we spend about $240 billion a year in the US on treatment and lost productivity on the… Continue reading Natural Solutions for Low Back Pain
The opioid crisis in the United States is no secret, as the news is full of stories about the human and economic toll of this public health issue. The current statistics on narcotic abuse are frightening: •In 2015, “...97.5 million Americans used, or misused, prescription pain pills.” •There were nearly 35,000 opioid overdoses in… Continue reading How Chiropractic Can Help Battle the Opioid Epidemic